Hello to you. I am glad that you're here...
Meet Jo
Hello to you!
I am a mum of three and a wife to one. I’m a psychotherapist, a writer and speaker based in the UK but I always love an adventure.
I love working with people, viewing everyone holistically – spirit, soul and body.My approach to communicating, whether it be through therapy, writing or speaking, focuses on the gifts, the potential and the purpose of every individual.
Over a number of years, my approach to therapy has developed to integrate theology and therapy together. I see many people find healing and wholeness in the intersection of the two, in their personal journeys and within their teams and organisations.
Mostly, I love people and my hope and prayer is that my words, whether written or spoken, meet you exactly where you are at.
With love and hope,
Jo
January 2025
‘Healthy, Holy, Whole’
Thursday 30th January 7:30pm-9pm
Join us as we explore how to work towards being healthy, holy and whole in 2025; the small, realistic things that we can do every day that are both theologically and therapeutically sound and that will help us body, soul and spirit.
February 2025
Exploring Internal Family Systems (IFS) with Lauren Collins
Thursday 20th February 7:30pm-9pm
April 2025
The Power of Knowing Your Season, Cycle and State
Thursday 17th April 7:30pm-9pm
As seen and heard on...
Let's work together
I believe that wholeness and wellbeing (body, soul and spirit) is God’s original design for us and to live wholeheartedly we need to keep God at the centre of our thoughts and our conversations on well-being.Â
Below, you can find ways that we can work together .Â
Workshops and Training
With 15 years of experience in church leadership, communication, and therapy, I’m dedicated to cultivating healthy and emotionally intelligent cultures within churches. My passion lies in supporting leaders and their teams to build vibrant, wholesome environments of emotional well-being, spiritual growth, and genuine connection.
Through engaging workshops, training sessions, and personalised support, I empower churches and their leaders to create transformative, nurturing spaces. My courses include:
- By Design: How Theology and Therapy Can Work Together
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- Healthy and Whole: Finding God’s Design for Emotionally Healthy Leadership including Managing Stress and Overcoming Overwhelm
- The Toolkit: Theologically and Therapeutically Sound Tools and Insights for Working Pastorally
- The Trauma-Informed Church: Learn practical strategies to create a safe and supportive environment
In addition to the above courses, I offer bespoke options tailored to your specific needs, so whether you want to combine themes or address particular hurdles, I can work with you to meet your team’s requirements.
Book Me As A Keynote Speaker
As a Psychotherapist and Pastor I love to share about the intersection of theology and therapy and God’s design for wholeness and wellbeing. Whether it’s a smaller seminar, a large conference, a podcast or a discussion panel I am always interested in how I can connect with you. I regularly speak both nationally and sometimes internationally and here’s what people have to say about my content:
If you’d like to explore the idea of booking me to speak at your event, please don’t hesitate to get in touch here.
The Faith Filled Collective
I have created The Faith Filled Collective in order to connect with more women and share what I have learned on my journey of intersecting therapy and theology. It is an invitation to you to take time to connect and to explore the potential for growth and connection with ourselves, each other and our most importantly with our creator.
The Faith Filled Collective is a private, self-led community for women who are pursuing wholeness and holiness and who want to live their lives wholeheartedly.
As part of the Faith Filled collective you will get:
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A guaranteed space on my live monthly webinars including a PDF and life time access to the webinar recording.
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Access to a monthly group session for reflection, journaling and time for Q and A about the current months webinar topic.
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A private community of faith filled women with weekly content, thoughts, challenges and journaling starters to equip you to pursue wholeness, body, soul and spirit.
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A free E-book on Managing Your Mind God’s
£22 monthly subscription
Power Hour Coaching Session
These one-off sessions can be used as:
- A time of intentional solution-focused work designed to equip you to move forward in one particular area of your life
- A therapeutic space in which you can verbally process some of what you are carrying in your head and your heart
- A reflective space in which we can reflect on how you are doing, body, soul and spirit with the view of setting action points towards growth
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You will leave this coaching session equipped with tools to move forward, empowered and full of purpose. When you book in for a Power Hour you get free access to that month’s webinar too.
The Reason
Jo believes wholeheartedly that wholeness and well-being is all God’s idea in the first place, and if we are to truly live as we were designed to, we must place God in the centre of all our thoughts and conversations on health and wholeness.
Through thousands of hours of working with women from all different walks of life, Jo has found that the intersection of therapy and theology is a place where deep healing and wholeness can occur.Â
It is the place where we know we are loved and where we can receive compassion and extend it towards ourselves, our stories and our circumstances.
Why Me
Jo believes in making therapy accessible for everyone which is why she offers affordable sessions and webinars.
Jo has a degree in Sociology, a Diploma in Psychotherapy and Counselling and she is currently completing her Masters in Psychotherapy and Counselling.
She is a member of the British Association of Counsellors and Psychotherapists (BACP)
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What Jo's clients say...
Watch me on Youtube!
Podcast
An invitation to join with us, listen in and celebrate getting curious.
Consultancy
Jo is passionate about creating healthy cultures, healthy leaders and emotionally intelligent workforces which is why she created her PsychoEducation courses for leaders, teams and volunteers.
Combining 15 years of experience in church leadership and her expertise in communication and therapy Jo is well placed to speak into leadership teams in both the faith based and secular arenas.